Finding the most effective ways to lose weight is just like traveling to the unknown. You will never know what works best and what is not good for your health. You may have heard of weight loss supplements that have been used by celebrities or are being shown on TV as effective and safe for you. One of the very popular supplements in the market today is Garcinia Cambogia which has gained popularity since it was mentioned by Dr. Oz in his show. Because of this, there are many Garcinia Cambogia products with different brands that you can find online or in your local pharmacy.
Here are top 6 tips to find the best garcinia cambogia products for you to avoid scams and making your weight problems worse:
- The words Garcinia Cambogia or GCE (garcinia cambogia extract)
Whether you purchase online or over-the-counter, you must carefully inspect the labeling of the bottle. First, you must look for the words “Garcinia Cambogia” or “GCE” that must be printed on the bottle which must be clear and legible.
- Contains at least 50% HCA or hydroxycitric acid
HCA is the active ingredient found in the plant extract of the plant that is responsible for appetite suppressant and weight loss. For the supplement to be effective, it must contain at least 50% of HCA.
- 100% all natural supplement
Just like any other supplements, you would want the best quality products and that you get the most out of your money. You must ensure that the product you are purchasing comes from an all natural source, 100% pure with no fillers, binders, chemical additives, artificial ingredients and preservatives.
- Reasonable price
Because of the highly competitive marketplace, prices may tend to go lower which may make you question the credibility of the products. No matter how the competition is, the best garcinia cambogia products will maintain its actual market prices. When you get an offer which sounds too good to be true, you must not buy those products as it may be a scam or a fake.
- Comes in 500 mg
The recommended dose of Garcinia Cambogia Extract supplement is 1500 mg per day and no more than 3000 mg daily in divided doses. This must be taken at least 30-60 minutes before each meal.
- Buy from trusted sellers
Online scammers are very frequent nowadays. If you are not careful, you may be wasting your money or you might purchase fake products. Before you purchase online or over-the-counter, you may try asking around-your friends, online reviews and even those advertised on TV. When you find one which you can trust or have promising customer feedbacks or reviews, you will then consider the other 5 criteria mentioned above in order to get the most out of your money and buy the best product that is effective and safe.
In order to find the best garcinia cambogia product that is effective and safe, you must consider the 6 tips so you will avoid scams and make your weight loss problems worse. Before you take in any supplements, you must consult with your health care provider.